Simple Way to Prepare Super Quick Homemade Best mango chutney

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Before you jump to Best mango chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. Although we're incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically assume that healthy diets call for a great deal of work and will significantly change the way they live and eat. In reality, however, simply making a few modest changes can positively impact everyday eating habits.

Initially, you should be extremely careful when you are shopping for food that you don't unthinkingly put things in your cart that you no longer wish to eat. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

Obviously, it's not at all difficult to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let's go back to best mango chutney recipe. To make best mango chutney you need 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Best mango chutney:

1. Use 1000 g of ripe mangoes firm, diced.
2. Prepare 1 splash of canola oil.
3. Get 1 pinch of dried chili flakes.
4. You need 300 g of Red onion, diced.
5. Prepare 60 g of fresh ginger, grated.
6. Use 200 g of red pepper, diced.
7. Prepare 250 ml of pineapple juice.
8. You need 1 splash of cider vinegar.
9. Get 100 g of brown sugar.
10. Take 2 teaspoon of favourite curry powder (depending on strength).
11. Get 1 pinch of salt & pepper.

Steps to make Best mango chutney:

1. Peel and dice mango prep all other vegetables.
2. Toast chili flakes in a pan in a splash oil.
3. Add onion and sweat on low heat, 5 minutes under lid.
4. Add ginger and red pepper and sweat for ca 3 minutes.
5. Finally add mango and sweat another 3 minutes.
6. Stir in rest of ingredients then let simmer for ca 30 minutes.
7. Its done when consistency is looking right for chutney..

Pop everything into a pan and cook down until a sweet, tangy, pulpy mango chutney is. Make a classic mango chutney to serve alongside curries, with cheese or in sandwiches. It makes a great gift for family and friends, and you can freeze it too. Mango chutney recipe , a traditional chutney from andhra cuisine. Mango chutney recipe - A quick and easy raw mango chutney to serve with Indian breakfasts like idli, dosa, pesarattu, upma and vada.

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